Sharpen Course Catalog

Overcoming Adversity — Trauma and the Developing Brain

Through national researchers and professionals in childhood trauma, learn about the impacts of trauma — including adverse childhood experiences (ACEs) — and how stress impacts the developing brain. The course outlines practical resources and skills for managing stress and improving overall well-being. Participants also receive access to programs suitable for teens ages 14 and up.

$72.00 · 3.5

How to Teach 5 Minute Mindfulness to Kids

Implemented in Resilient Schools initiatives since 2013, this course is appropriate for any educator or school professional looking to deepen their understanding of trauma-informed best practices around resiliency, stress management, and mindfulness. Participants receive the full 5MM curriculum in PDF format with mindfulness scripts for children, youth, and young adult learners. Recommended companion to Overcoming Adversity.

$90.00 · 4